This comprises of 11 teams : Lochaber - - Irvine - Bishopton - Uddingston - Birkmyre - Cumbernauld - Mid Argyll - Wigtwonshire - Greenock Wanderers - Wayside Drumpellier - Cambuslang

Are you new to the area and want to join in - then come up and see us - are always happy to welcome new players, experienced or beginners! Players of all abilities are welcome. Seek out the Captain or Coach on arrival and introduce yourself – they will answer any queries you may have about our Club – just bring your normal training kit… boots, top, shorts, tracksuit bottoms etc.

Training
Men’s (Over 18) Training Sessions are every Tuesday and Thursday night between 7 pm and 9 pm (please arrive at least 15 minutes before training is due to start) We usually have pre-season “Social Mixed Touch” rugby training - keep an eye on our social media or Website for announcements.

Games
Are usually played on a Saturday,. Kick off is usually 2pm until the clocks change at the end of March and then it reverts to 3pm. You will be expected to play both at home and away to the teams listed above

After Match
After the game is over, our volunteers provide the visiting team with a complementary meal , this is served up after the players come up to the lounge after they have had their showers. There can be some food left over and our players (for a nominal fee) can purchase this from the kitchen after we have fed our guests.

Any queries - drop a quick email to our Director of Senior Rugby
EMAIL - DIRECTOR OF SENIOR RUGBY